Re: More questions
I got a tick on me in the slot area of the redwall heading up Boucher a few weeks ago.
Luckily I got it off in time.
Other than that, we only experienced...
ffeagans 2008-06-03 18:07:50 #51131
Re: Question about hydration
I tend to have leg cramps due to loss of potassium during and after heavy
work or sweating. Foods high in sodium are not necessarily high in
potassium. A...
Washburns 2008-06-03 17:56:12 #51130
Re: Question about hydration
Thanks!
I have read every post for the last couple of months, so i may have
missed the thread.......so to sum it up: plain water hydration mixed
with salty...
Frank Ascione 2008-06-03 17:55:37 #51129
Water sources on the Grandview Trail
In early October I plan to hike down the Grandview Trail and then
clockwise around Horseshoe Mesa. I have a permit for two nights in the
Cottonwood Creek...
David Thofern 2008-06-03 17:55:26 #51128
Re: Question about hydration
KAREN IS correct...eat something every hour that is salty like mixed nuts,sardines,etc....if you DON'T eat,you have much more chance of getting...
docthomas04@yahoo.com 2008-06-03 17:18:48 #51127
Re: Question about hydration
This topic has been discussed extensively on this list in the past,
but I'm going to throw in my two cents...
It's more important to be eating salty foods...
Karen Greig 2008-06-03 15:37:58 #51126
possible sept hiking/rafting trip with me and robert
hey folks...i got a call asking me if i had enough folks to do a commercial "charter" trip in SEPTEMBER,2008 ...launch just before the 15th,i think they...
docthomas04@yahoo.com 2008-06-03 14:45:31 #51125
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