Re: Water sources on the Grandview Trail
That would probably be O'Neil Spring off the west side of Horseshoe Mesa but unfortunately it has been dry for many years. October is a bleak time of the...
Wayne Tomasi 2008-06-03 19:12:39 #51134

Re: Question about hydration
Is this why I no longer leave salt deposits around the waist band of my work pants? It was 128 degrees on the surface of the work area today. Which is not...
Rose in Florida 2008-06-03 19:03:26 #51133

Re: More questions
Frank, about a year ago near the N.Rim my car got a tick-et on it. I quickly removed it but it was too late. I had to mail it in or report to the tick-et...
Phil Gutkin 2008-06-03 18:43:53 #51132

Re: More questions
I got a tick on me in the slot area of the redwall heading up Boucher a few weeks ago. Luckily I got it off in time. Other than that, we only experienced...
ffeagans 2008-06-03 18:07:50 #51131

Re: Question about hydration
I tend to have leg cramps due to loss of potassium during and after heavy work or sweating. Foods high in sodium are not necessarily high in potassium. A...
Washburns 2008-06-03 17:56:12 #51130

Re: Question about hydration
Thanks! I have read every post for the last couple of months, so i may have missed the thread.......so to sum it up: plain water hydration mixed with salty...
Frank Ascione 2008-06-03 17:55:37 #51129

Water sources on the Grandview Trail
In early October I plan to hike down the Grandview Trail and then clockwise around Horseshoe Mesa. I have a permit for two nights in the Cottonwood Creek...
David Thofern 2008-06-03 17:55:26 #51128

Re: Question about hydration
KAREN IS correct...eat something every hour that is salty like mixed nuts,sardines,etc....if you DON'T eat,you have much more chance of getting...
docthomas04@yahoo.com 2008-06-03 17:18:48 #51127

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