"They Call Me Groover Boy"
The July 2008 (latest) issue of Outside magazine has an interesting and GC relevant article
titled "They Call Me Groover Boy" by Kevin Fedarko. It's nothing...
Bessie Hyde 2008-06-07 12:34:15 #51189
Re: Knee braces/wraps questions
i AGREE that everyone should go LIGHT...like maryphyl and kam....perhaps they should also think about hiking NUDE...MIGHT NOT HELP THE KNEES but it would...
docthomas04@yahoo.com 2008-06-07 12:24:16 #51188
Re: Knee braces/wraps questions
About eight years ago I had excruciating pain hiking the last few
miles of every descending hike. Thought maybe just wearing knees,
fluid build up or a...
Kam Pebler 2008-06-07 12:20:48 #51187
Re: Knee braces/wraps questions
I too have benefited extremly from strength training and Yoga, used
to have serious problems with multiple joints, now I can hike and
recover with very...
paigefalk69 2008-06-07 11:56:32 #51186
Re: Knee braces/wraps questions
I too had ITB problems and needed PT after a weekend 50 mile double
crossing. ( previously had 1 minor knee issue but going uphill
which PT solved too )...
Sam 2008-06-07 11:46:17 #51185
Re: Point Sublime road quality? Toroweap Overlook worth it?
1st take the 30-45 minute drive out paved Cape Royal Rd to roads end
which is Angels Window and an awesome view... Then hit the other
viewpoints on the way...
Sam 2008-06-07 11:41:05 #51184
Re: Knee braces/wraps questions
Sounds like the problem you had on your r2r was runners knee or ITB. Only hurts going down hill but hurts like hell. I had to back down stairs for a week or...
Washburns 2008-06-07 07:55:48 #51183
Archive of Grand_Canyon_Hikers Yahoo Group as of 2014-10-07. Contact info@e-t.com for help.