Re: Equipment List
My ankles are really prone to rolling. I've found
Wobble, or BAPS, boards to be very good at strengthening
the muscles and training them to 'pull out' of a...
stickybit0 2009-02-21 19:24:36 #54109
Re: Equipment List
Could you recommend some ankle strengthing exercises?
--- In Grand_Canyon_Hikers@yahoogroups.com, "m_landman"
wrote:
>
> missfit_canada wrote:
> >
> >...
tdullmaier 2009-02-21 18:36:02 #54108
Re: south rim to north rim in late April?
Kevin - The North Rim generally doesn't open until around May 15. I
think the road to the rim is even closed until then. If you did a fall
hike, that...
richard2425848 2009-02-21 16:24:18 #54107
Poles and shoes
I have used the Makalu Titanium (not super) for several GC trips. Compact, light, and never a
problem with the twist adjustment. Don't overtighten seems to...
tmbanzai 2009-02-21 15:52:31 #54106
Re: Red Canyon
--- In Grand_Canyon_Hikers@yahoogroups.com, "floodblue"
wrote:
>
> If you're not going till 3/2, I'd imagine that most of the snow will
> be gone with...
felix1960db 2009-02-21 15:46:16 #54105
[grandcanyon] Re: Crossing the Colorado
--- In Grand_Canyon_Hikers@yahoogroups.com, "Steve Wingate"
wrote:
>
> Don't even think of swimming to the bank if your
> raft deflates.
>
> Steve
>
>
...
m_landman 2009-02-21 14:50:13 #54104
south rim to north rim in late April?
Hi -
I'd like to do a south rim to north rim hike in late April, but don't
know if the road to the north rim would be open and what options there
would be...
kevina4598 2009-02-21 13:34:20 #54103
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