Re: Rim to Rim to Rim in One Day - Marathon Running Through Grand Ca
Grand Canyon racers, like marathoners, are goal-oriented as opposed to place-oriented. Then want to get from point A to point B ( in this case a-b-a) as fast...
Normhikes 2009-04-28 08:47:38 #55110
Re: Training for the canyon
Hi, I'm from Mobile. Do you teach at Southern?
Elaine
--- On Mon, 4/27/09, rryder_99 <<a rel="nofollow" target="_blank"...
e g 2009-04-28 08:15:13 #55109
Re: Backpacker Mag on Royal Arch Loop
Rich,
I certainly applaud your comments about cleaning up old webbing at this site and carrying it out. However, given the fact that you have been doing by...
bobhostetler 2009-04-28 08:15:08 #55108
Rim to Rim to Rim in One Day - Marathon Running Through Grand Canyon
Hi, it seems like your Rim to Rim trip will be fun since you are taking time out to stay overnight a few nights and enjoy. Hope you guys have a great trip! ...
Colleen O'Neill 2009-04-28 07:04:03 #55107
Re: Training for the canyon
I am interested in your "box" techniques and unfamiliar with them.
Can you be more specific?
My problem is downhill with weak knees. I work out on the...
James Hayford 2009-04-28 06:20:46 #55106
Re: Training for the canyon
Sounds like very good advice. Just returned from the Ditch 4 days ago and trained pretty much as listed below. Working in rehab, I have access to lots of...
Adrian Jantzi 2009-04-27 23:47:56 #55105
Re: Nankoweap trip report, April, 2009 (a bit long)
John,
That's good beta. I'll be sure to check on that next time in there. Our campsite was on the isthmus between the Bourke/Seiber and Seiber/Marion...
Adrian Jantzi 2009-04-27 23:21:21 #55104
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