Re: stretching exercises for GC hikers
Yoga. I think yoga's about the best all-around stretch/balance/strength training I've ever tried. And the bonus is that it's painless and really relaxing. ...
sumiwada 2010-04-04 07:53:32 #60812

Re: new home page photo
Taken from just shy of the rap site on the Royal Arch hike. Explorers Monument and part of Conquistador shown ! This is my guess. -L. Antonelli --- On...
Lawrence Antonelli 2010-04-03 19:28:17 #60811

Re: Bill & Dennis Daily Sun Article
I rejoice in your survival--well done. - I rent a satellite phone from Niles Radio in Flagstaff for river trips--$8 a day and $2.50 a minute if you use...
maryphyl 2010-04-03 19:00:46 #60810

Tents
There's been a lot of traffic on here about tents, so here's one more: does anyone have experience with the ALPS Mountaineering Mystique tent? If so, can you...
Seiders, Ed 2010-04-03 17:57:29 #60809

new home page photo
Hi, Everybody. I just posted a new home page photo. This photo was taken by Bob Brown. Thanks to Roger Spaulding for the previuos photo. I still have quite...
tiredsole51 2010-04-03 17:06:24 #60808

Clear Creek trail to lower Clear Creek
Does anyone have some specific info about a route that departs the CCT in the vicinity of Zoroaster Canyon heading South towards lower Clear Cr. Also, I have...
NormanB 2010-04-03 16:47:00 #60807

Re: stretching exercises for GC hikers
Daria, I run 4 times a wk,3/4 miles,as far as "getting ready" for a hike,I"ll kick it up a bit 4 - 6 wks before a hike..5/7 miles, and then run bleachers at...
dunner62 2010-04-03 12:54:01 #60806

Re: Bill & Dennis Daily Sun -- cells and sats
Dear Ed, Many thanks for your thoughtful response. I used to go out alone and made a point of never carrying a camera or a watch. Now I carry both and use...
southkaibab 2010-04-03 10:57:42 #60805

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