Re: 75 mile to papago
thanks randy ... any ideas as to why this isn't labeled as such on any maps ..?.. maybe the canyon is too small ..?.. thanks again, ...
couldbne1 2010-05-06 05:23:34 #61287

Re: 75 mile to papago
mornin' bill .. that sounds like the route alright, but we were camped @ Seventy-Five Mile not Escalante Beach ... so i guess all we really did was hike a...
couldbne1 2010-05-06 05:16:28 #61286

Re: We're on the road!
Yes, it's amazing, best shape I've ever seen a GC trail in. John > Although a relative thing, the SK is a super highway right now. The steps are almost...
John 2010-05-05 22:27:13 #61285

Re: We're on the road!
I ended up doing some physical therapy due to some IT band issues. Wall squats holding a ball between my knees, foam roller, back lunges, step ups, ankle...
kampaz5 2010-05-05 21:34:58 #61284

Re: We're on the road!
Hi Shannon.....I'd like to see that tennis ball stretch on the IT band. Sounds more like a treatment for the plantar fascia. adrian --- On Wed, 5/5/10,...
Adrian Jantzi 2010-05-05 21:17:32 #61283

Re: We're on the road!
Good hydration helps prevent a lot of leg cramping for me. A good stretch for the IT band is to roll it along a tennis ball on the floor, it's intense but...
Shannon 2010-05-05 21:13:31 #61282

Re: Tanner - Escalante - New Hance Trip Report
Always enjoy and learn something from your trip reports, Richard. Tim and I crossed Papago the hard way (and not the normal way). Hiking from Red Canyon to...
Tracey W 2010-05-05 19:59:10 #61281

Re: Canyon Beard now gone.......
And I thought you were just posting something about your beard... lol Very thoughtful way to write up your GEMS hike, Adrian. We often forget about the...
Tracey W 2010-05-05 19:22:16 #61280

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