Re: Advice for 70 year old first timer...
Thanks for all the advice! I will forward the information you folks provided to my uncle. I agree that he should only attempt this hike if he has trained...
Brian Hikernut Lane 2010-07-29 08:03:18 #61962
Re: Last Post - Cape Final
HIS use of light
On Jul 29, 2010, at 10:00 AM, "Dr. Brown" <<a rel="nofollow" target="_blank" href="mailto:rwb_psyd@...">rwb_psyd@... Ditto to that -...
Karl Gottshalk 2010-07-29 07:16:58 #61961
Re: Last Post - Cape Final
Ditto to that - Jamie displays unique photographic perspectives and her use of light. Much appreciated.Â
~~~Psycho
__________
R.W. Brown, Psy.D.,...
Dr. Brown 2010-07-29 07:00:59 #61960
Re: north rim update
I left the north rim at 5am, just as it started to get light. It was 55 there. I got to Cottonwood just before 7am and it was about 75-80 degrees. I got back...
bedioyscans2000 2010-07-29 06:53:12 #61959
Re: Advice for 70 year old first timer...
I m 68 and have done the r2r 4 out of the last 6 years.
1. There is no substitute for a training program
2. Use the mules
3. Don't try it unless you...
sskalskii@comcast.net 2010-07-29 06:51:54 #61958
Re: Advice for 70 year old first timer...
There is a training program called Couch to 5k that helps people gradually build endurance. That could help them get in shape.
There is a video series by...
lyn_schnug 2010-07-29 06:50:27 #61957
Re: Advice for 70 year old first timer...
--- In Grand_Canyon_Hikers@yahoogroups.com, "Bill Ferris" wrote:
>
> Hi Brian,
>
> It seems pretty clear that inviting your uncle and his wife to join you...
Will_2_Win 2010-07-29 02:01:25 #61956
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