Re: Next day "Kaibab Wobble" going down the canteen steps..
Sumiwada.....that is a really nice training idea for the Canyon. 3 years ago I decided i was FINISHED with weight machines in our rehab gym......ie, laying...
Adrian Jantzi 2011-02-13 15:38:05 #64156

Re: Next day "Kaibab Wobble" going down the canteen steps..
Nice post Clarence.....eccentric training is invaluable for prepping for the Ditch. John and others have talked about training on stairwells.....lots of...
Adrian Jantzi 2011-02-13 15:23:06 #64155

Re: Phantom Canyon Redwall Climb
With this concurrence of impression from Bob and Dennis I think I could take a chance being more specific and saying that Cranberry is a difficult...
Doug Nering 2011-02-13 15:19:44 #64154

Re: NR 1-2 night trip suggestions?
Good suggestion mp......very nice area and beautiful too! adrian --- On Sun, 2/13/11, maryphyl <<a rel="nofollow" target="_blank"...
Adrian Jantzi 2011-02-13 15:18:16 #64153

Re: Next day "Kaibab Wobble" going down the canteen steps..
I think the footwear observation is a great one. Nothing is worse than your legs killing you and knowing you are about to lose one or more toenails. As has...
JoshC 2011-02-13 12:43:08 #64152

Re: Phantom Redwall Climb
Dan, Although it is always a good idea to have a backup plan, just know that it will take quite awhile to hike from the base of the Redwall climb in upper...
Wade 2011-02-13 09:59:57 #64151

Phantom Redwall Climb
Thanks for all the posts about the climb! Our takeaway is that we will give it a try, hopefully early in the morning so that if it doesn't go we can back...
Daniel Fox 2011-02-13 09:20:46 #64150

Re: Next day "Kaibab Wobble" going down the canteen steps..
Well I can attest to the effectiveness of resisting the treadmill. The first time I tried it was 20 minutes. The next two days brought back memories....
hurdclarence 2011-02-13 09:20:41 #64149

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