Re: Hiking Grand Canyon End to End (East to West)
Robert Benson did both sides and then committed suicide. He was 27. Adair
-----Original Message-----
From: Marshall Wilson <<a rel="nofollow"...
Adair 2011-02-13 16:20:08 #64159
Re: Next day "Kaibab Wobble" going down the canteen steps..
A couple of other ways to climb stairs is taking two steps at a time, great for the the calves, and instead of climbing in a straight line, bring your legs...
Normhikes 2011-02-13 16:19:01 #64158
Re: Female through-hiker?
my memory is a bit fuzzy on a couple of names but as best I remember, Bec Kiel did the length as stated in 1983. Before that Sara Steck, Allen's daughter and...
Adair 2011-02-13 16:16:32 #64157
Re: Next day "Kaibab Wobble" going down the canteen steps..
Sumiwada.....that is a really nice training idea for the Canyon.
3 years ago I decided i was FINISHED with weight machines in our rehab gym......ie, laying...
Adrian Jantzi 2011-02-13 15:38:05 #64156
Re: Next day "Kaibab Wobble" going down the canteen steps..
Nice post Clarence.....eccentric training is invaluable for prepping for the Ditch. John and others have talked about training on stairwells.....lots of...
Adrian Jantzi 2011-02-13 15:23:06 #64155
Re: Phantom Canyon Redwall Climb
With this concurrence of impression from Bob and Dennis I think I
could take a chance being more specific and saying that Cranberry is a
difficult...
Doug Nering 2011-02-13 15:19:44 #64154
Re: NR 1-2 night trip suggestions?
Good suggestion mp......very nice area and beautiful too!
adrian
--- On Sun, 2/13/11, maryphyl <<a rel="nofollow" target="_blank"...
Adrian Jantzi 2011-02-13 15:18:16 #64153
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