Fwd: [Grand_Canyon_Hikers] Re: Upcoming Nov 15-20 Tanner - Beamer -
JoshC wrote: I would bring a bucket for settling water just in case. REI has a great one. Thanks, Josh - I have that very bucket (I think) and also...
John Ladd 2011-11-07 08:45:38 #67277

Re: Looking for opinions on crampons, and vitamin B12
Re: Vitamin B12 My doctor has me taking 2000 mg of vitamin B12 a day in the form of dietary supplements (pills).. Low levels of B12 showed up in a routine...
Bessie Hyde 2011-11-06 20:03:29 #67276

Re: Upcoming Nov 15-20 Tanner - Beamer - Escalante - New Hance
I've been hiking in GC wearing only Five-Tens for six or seven years. I prefer the low cut Savants for water or Camp Fours for dry hiking. Five Ten recently...
rich_rudow 2011-11-06 19:19:34 #67275

Re: Upcoming Nov 15-20 Tanner - Beamer - Escalante - New Hance
Intriguing- gotta check those out. I don't think I need much ankle support either, having never sprained an ankle, despite lots of ultimate frisbee and...
John 2011-11-06 17:04:04 #67274

Re: Looking for opinions on crampons, and vitamin B12
That's crazy Gene. Glad you were able to hike out and in the bigger picture your condition was discovered. That's gotta be hard to gauge when to take a shot...
JoshC 2011-11-06 17:02:25 #67273

Re: Looking for opinions on crampons, and vitamin B12
Here is a source for lab testing that I use - Econolabs. Very easy and way less expensive than the normal path of insurance or DR. middlemen. It is, in...
Daniel Fox 2011-11-06 16:22:50 #67272

Re: Looking for opinions on crampons, and vitamin B12
-- In Grand_Canyon_Hikers@yahoogroups.com, Adrian Jantzi wrote: > > Wow Gene......you are one tough hombre! In my experience Tibial Plateau fractures are...
gfowler_46 2011-11-06 15:54:05 #67271

Re: Upcoming Nov 15-20 Tanner - Beamer - Escalante - New Hance
I do use them for regular hiking. I am over wearing a boot as I do not have a need for the ankle support, and I don't carry a 50 lb pack anymore, more like...
JoshC 2011-11-06 14:55:09 #67270

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