Re: Proper Electrolite Drink?
I used to take electrolyte mix without sugar. Until I was advised that the body absorbs electrolytes much better if they're combined with sugar. Sugar...
John 2011-11-23 13:25:47 #67462
Re: Indian Hollow Trail Head in April?
I was in 150 Mile Canyon on Sat. The roads on the Kanab Plateau are all dry "right now." You are far more likely to get to 150 Mile than Indian Hollow in...
rich_rudow 2011-11-23 09:48:17 #67461
Re: Proper Electrolite Drink?
What I have been doing is making my own electrolyte powder without sugar or
sweetener. You could add stevia powder if you wanted the sweetness...
Pinny Lew 2011-11-23 09:29:55 #67460
Re: Indian Hollow Trail Head in April?
I know what you mean about water up there. A National Sierra Club group I was leading in April of the mid-80's almost ran out of water on a Toroweap to Tuckup...
Bob Marley 2011-11-23 08:48:59 #67459
Re: Indian Hollow Trail Head in April?
Not only can the road to Indian Hollow be muddy in April, it can be impassible. Twice I've had problems the first week of May. Once I couldn't make it...
Bob Bordasch 2011-11-23 08:36:17 #67458
Re: Proper Electrolite Drink?
I recently started using the Nuun and Gu tablets. I really like them. However, I find the plastic tube containers a bit heavy. So I empty the tablets into a...
Bessie Hyde 2011-11-23 08:34:08 #67457
Re: Indian Hollow Trail Head in April?
Bob,
The route from 150 mile to Toroweap is our first permit choice. If that permit isn't approved, we are seeking an alternative.
Also we may attempt to...
davidstockbridge 2011-11-23 07:22:06 #67456
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