Re: stairmaster
That's interesting, Ken. Did not occur to me that taking the stairs down
would help, because my main discomfort going down trails is my toe cramming
into the...
firefly 2001-02-09 06:23:39 #6803
Re: stairmaster
I'm not so sure. My first trip in my legs were in great shape (so I
thought) - but the NK downhill left them in tatters. (Of course we were
clueless and did...
conmara 2001-02-09 05:58:15 #6802
Re: stairmaster
Me too! I thought about that yesterday as I was working on the stairmaster.
I find downhill harder than uphill, but I figure if I get my legs in better
shape,...
firefly 2001-02-09 05:38:46 #6801
Re: stairmaster
I just wish they made a treadmill that imitated downhill conditions.
KenMc
firefly wrote:
>
> Thanks! I did 20 minutes on it last night and it is a REAL...
conmara 2001-02-09 05:17:24 #6800
Re: stairmaster
Thanks! I did 20 minutes on it last night and it is a REAL workout. Makes
the old treadmill look like a stroll down the sidewalk. I am going to
alternate it...
firefly 2001-02-09 05:08:10 #6799
Re: stairmaster
--- In grandcanyon@y..., wcrisp6871@y... wrote:
> --- In grandcanyon@y..., "firefly" wrote:
> >
> > Hi all. Well, I am kind of bored today so I thought I...
dmarcus@slip.net 2001-02-09 00:29:38 #6798
Re: stairmaster
Has anyone here trained with a Stairmaster or similar device and
> found it helpful?
For the last three years I've used a stairmaster extensively in the...
dmarcus@slip.net 2001-02-09 00:29:29 #6797
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