Re: stairmaster
----- Original Message -----
From: "conmara"
I just wish they made a treadmill that imitated downhill conditions....
Karen Elder 2001-02-09 08:46:22 #6809
Re: stairmaster
Excellent comments -
Sally Underwood wrote:
> I have also observed that people don't tend to rest enough going downhill-
> their lungs demand that they do...
conmara 2001-02-09 07:57:28 #6808
Fw: [grandcanyon] Re: stairmaster
----- Original Message -----
From: "brad rockwood" <<a rel="nofollow" target="_blank" href="mailto:brock225@...">brock225@...grandcanyon@yahoogroups.com...
brad rockwood 2001-02-09 07:27:26 #6807
Trip log/getting ready
Thanks Ken,Jim,Dave,Bob,Tom on your kind responses to the Matkat log...and esp Wayne for sending Harvey's log;I'll look for some
more...think I have a dandy...
doc thomas 2001-02-09 07:24:02 #6806
Re: stairmaster
Hi Y'all-
I have found in taking alot of people in the canyon, that the down part is
definately the hardest in terms of fatigue, delayed-onset muscle...
Sally Underwood 2001-02-09 07:10:15 #6805
Re: stairmaster
I've never had problems with my shoes (knock on wood). Thick socks,
polypro liners, snug fit, regular dusting with baby powder (or whatever
that smelly...
conmara 2001-02-09 06:53:46 #6804
Re: stairmaster
That's interesting, Ken. Did not occur to me that taking the stairs down
would help, because my main discomfort going down trails is my toe cramming
into the...
firefly 2001-02-09 06:23:39 #6803
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