Re: stairmaster
I think downhill is primarily a strength thing, as opposed to
aerobic. Strength work should help a lot there, since when going
downhill, your legs basically...
jge@cs.unc.edu 2001-02-09 10:51:49 #6812
stairmasters, mice and the BA trail
Hi all, following the Stairmaster thread, reminds me of a good Dr. friend of
mine's recent work on the muscle fiber Titan.
The good Doctor wonders why he...
Hazel Clark and Tom Martin 2001-02-09 09:02:46 #6811
Re: Trip log/getting ready
<<I personally find walking backwards on a very inclined moving treadmill
really helps>>
Glad to find someone else that does that. I get a lot...
DeltaJH@aol.com 2001-02-09 09:00:56 #6810
Re: stairmaster
----- Original Message -----
From: "conmara"
I just wish they made a treadmill that imitated downhill conditions....
Karen Elder 2001-02-09 08:46:22 #6809
Re: stairmaster
Excellent comments -
Sally Underwood wrote:
> I have also observed that people don't tend to rest enough going downhill-
> their lungs demand that they do...
conmara 2001-02-09 07:57:28 #6808
Fw: [grandcanyon] Re: stairmaster
----- Original Message -----
From: "brad rockwood" <<a rel="nofollow" target="_blank" href="mailto:brock225@...">brock225@...grandcanyon@yahoogroups.com...
brad rockwood 2001-02-09 07:27:26 #6807
Trip log/getting ready
Thanks Ken,Jim,Dave,Bob,Tom on your kind responses to the Matkat log...and esp Wayne for sending Harvey's log;I'll look for some
more...think I have a dandy...
doc thomas 2001-02-09 07:24:02 #6806
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