Re: stairmaster
Just to add two-bits on the stairmaster, most folks use speed setting and
length of time to gradually increase intensity of the workout, you can
also vary...
tombuchta 2001-02-10 07:14:19 #6828
Re: Walking/Running Backwards
CP....very interesting website...didn't realize there were so many other backward folks
best to you/yours.....Doc
doc thomas 2001-02-09 23:23:15 #6827
Re: Name This Photo (2)
I read in Loop Hikes II that George Steck lost a boot during a flash
flood in Saddle Canyon and had to complete the hike with one boot and
one tennis shoe....
bobanderson@gtemail.net 2001-02-09 21:52:51 #6826
Politics... letter to Senators
Hi,
Attached is a copy of a letter to our new Washington Senator, Maria
Cantwell. If you agree with that these issues need attention please change
the letter...
Mike Mahanay 2001-02-09 21:12:16 #6825
Re: Name This Photo (1)
Hi Mike and Bob, i know where it is, but don't know WHO the hiker is. In all
my canyon hiking, i've never run across a pair of hiking shoes like those.
Where...
Hazel Clark and Tom Martin 2001-02-09 21:11:24 #6824
Downhill Training
Last year I had very sore legs after going down the SK trail. So for
this years hike, I joined Excel Fitness Center to get in shape. They
have an Elipticle...
Max 2001-02-09 20:55:36 #6823
Re: Name This Photo (1)
At 07:49 PM 02/09/2001 -0800, you wrote:
>Mike, you are phenomenal! I suspect you know who the person is
>in the second photo, but are you sure you know...
Coltrin 2001-02-09 20:50:58 #6822
Archive of Grand_Canyon_Hikers Yahoo Group as of 2014-10-07. Contact info@e-t.com for help.