Re: low sugar snack bar
Almost any fruit cake or moist cookie recipe can be addapted to an energy bar. Omit the sugar. Eggs and oil are the binder and substitute dried fruit for...
donaldpvadair@cs.com 2001-07-04 11:40:15 #9692

Re: SPANISH GUY
Tony, As you probably have read in other posts, it is extremely HOT during August and hiking during the day is strongly discouraged. Is this your first...
Jill Atkinson 2001-07-04 09:53:04 #9691

SPANISH GUY
Hi this is a spanish guy going there second week of August,I need information about grand canyon and stuff,i´ll travel there from Las Vegas.Couls anybody...
TONY 2001-07-04 04:14:27 #9690

Re: The British are coming!
It's not really a trail. John Nanke ----- Original Message ----- From: STEVE BOOTLEGGER To: grandcanyon@yahoogroups.com Sent:...
jnanke 2001-07-03 17:14:53 #9689

Re: low sugar snack bar
Thanks, It's great to be back where everybody knows who I am, even if I ampretending to be....drum rolll.......RUFUS! -----Original...
firefly 2001-07-03 15:57:59 #9688

Re: maps
my personal preference for the corridor trails is the bright angel trail hiking map and guide by earthwalk press. it is 1:24,000 scale and shows enough area...
bob3car@aol.com 2001-07-03 15:46:55 #9687

low sugar snack bar
hi, rufus! check message #7057 , dated 2/19/01. it is for a homemade power bar. it has honey and dark corn syrup in it, but maybe you can cut it down if you...
bob3car@aol.com 2001-07-03 15:30:31 #9686

first aid tool
****** Original Message ****** From: STEVE BOOTLEGGER <<a rel="nofollow" target="_blank" href="mailto:stecobbler@...">stecobbler@...
zacee@themail.com 2001-07-03 15:11:53 #9685

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