Advice on Knees/Running -- Thanks Adair
Bob's comments on knees and running remind me that I want to say a
special thanks to Adair. Many have heard me comment that I have taken
a statement Adair...
Kam Pebler 2006-01-07 12:52:16 #39458
Thunder River was Re: What do you think of Grandview - South Kaibab
I'm not sure if the right connection has been made yet but last
summer, a Scout leader came to this group asking for advice and
several responses were...
Jim Edmondson 2006-01-07 12:40:17 #39457
Re: Need training suggestions
Don't give up on your plans. Like someone else has already posted, you are probably in better shape than many of the other day hikers. I think that those of...
Becky Ryder 2006-01-07 11:39:05 #39456
Re: Need training suggestions
I also wanted to add, Don't get discouraged. You would be amazed who you will see doing the hike. down to Phantom Ranch. They aren't all 20 year old...
Bob Washburn 2006-01-07 10:56:02 #39455
Re: Need training suggestions
Advil is ibuprofen. It is available in the US without a prescription in the strength normally used.
----- Original Message -----
From: tdullmaier
...
Bob Washburn 2006-01-07 10:35:06 #39454
Re: Need training suggestions
I did a 10K in 42 minutes once when I was in my early 40's and could
break 50 minutes in a 10K almost any time I wished at that time. Did
a 10K within a...
Bob Marley 2006-01-07 10:34:29 #39453
Re: Need training suggestions
Nope, no x-rays. I'm not actually sure what is wrong. I just went to
my GP and he told me to take it easy because I was overdoing it and
gave me ibuprofen. ...
tdullmaier 2006-01-07 10:30:09 #39452
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