Re: Need training suggestions
Terry --
Thank you for replying - at least this way you'll be better prepared
to option out if you feel like it. Hopefully you won't have anyone
around...
Kenneth McNamara 2006-01-07 15:47:06 #39466
Re: Need training suggestions
Bob -
The Cooper test is a reliable way to gauge a persons VO2Max (which
correlates to condition).
The premise is that you go to the absolute MAX for 12...
Kenneth McNamara 2006-01-07 15:41:06 #39465
Re: Need training suggestions and have a hat suggestion!
Bob, Becky, Daria--Thanks for your encouragement; I'm not giving
up. I just need to get better educated about training and maybe
slow down a bit. I'll...
tdullmaier 2006-01-07 15:20:16 #39464
Re: Advice on Knees/Running -- Thanks Adair
I agree with Adair on the virtue of bike riding.
My routine for the past decade has been every other day rides of 8-10
miles when I'm home. The knees were...
Bob Marley 2006-01-07 14:55:55 #39463
Re: Scouts in the Canyon
Mike, I appreciate what you're trying to do here and that you came to
this group asking questions. You'll see in Over the Edge that often
the big problems...
daria_gold 2006-01-07 14:43:35 #39462
Re: Need training suggestions
I'd like to reinforce what Becky said about not giving up. For
starters, you're aware of your possible limitations, and you have a
place to stay in the...
daria_gold 2006-01-07 14:24:06 #39461
Re: Thunder River was Re: What do you think of Grandview - South Ka
Tom and Gene have posted message numbers for the original inquiry
#36778 and the rescue report #37313 just a couple messages back, no
point to repeat.
A...
Doug Nering 2006-01-07 14:03:36 #39460
Archive of Grand_Canyon_Hikers Yahoo Group as of 2014-10-07. Contact info@e-t.com for help.