Re: Third Week of Training
With 3 overnight I would say you are over conditioning. IMO
you could get by on 25% of what you're already doing. The thing that
you can't condition for is...
Phil Gutkin 2009-05-17 16:57:35 #55579
Re: Third Week of Training
--- In Grand_Canyon_Hikers@yahoogroups.com, "rryder_99" wrote:
>
> Yesterday I posted my training program for a R to R which I will be doing next month. I...
Richard Spiker 2009-05-17 16:11:42 #55578
Re: Images and/or comparisons of Beamer Exposure
--- In Grand_Canyon_Hikers@yahoogroups.com, "david" wrote:
>
> Next year a friend is interested in doing the Beamer. I've read that there are a least two...
ajwestfall3@ymail.com 2009-05-17 14:41:44 #55577
Re: Third Week of Training
Yesterday I posted my training program for a R to R which I will be doing next month. I enjoyed reading about Duke's (also a runner) training which is similar...
rryder_99 2009-05-17 14:41:42 #55576
Re: Third Week of Training
The heat isn't always dry. Remember that they have thunder storms. I've been on a r2r where I felt drops of rain albeit it just a few. The high humidity is...
sskalskii@comcast.net 2009-05-17 14:40:48 #55575
Re: Third Week of Training
My only suggestion would be to wear long pants, long johns, and a winter
coat to duplicate the heat! ;-)
On Sun, May 17, 2009 at 11:40 AM, Phil Gutkin...
Karl Gottshalk 2009-05-17 08:50:49 #55574
Re: Third Week of Training
Rim to rims are fairly common now. The planning of where to be on the trail and when canbe as important as the physical element. If exiting by way of the N....
Phil Gutkin 2009-05-17 08:41:30 #55573
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