Re: Thru Hike RxR
Phil, rest assured, after this year I will NOT underestimate again. --- On Thu, 8/6/09, Phil Gutkin <<a rel="nofollow" target="_blank"...
Duker 2009-08-07 07:38:31 #56942

Re: Rim To Rim
Bill,  Thanks I think all the prep was key to post hike recovery and lack of soreness. In fact I liked the way the stadium steps has improved my leg...
Duker 2009-08-04 09:05:27 #56921

Re: Rim To Rim
Bill the next day we were hiking on pretty flat surface and i did have some minor soreness going down steps in my quads but absolutely nothing like the...
Duker 2009-08-03 07:25:31 #56889

Re: Rim To Rim
Phil,  As crazy as it sounds. I have to do it again next July. Although I did it and left the canyon walking I still feel like I have some unfinished...
Duker 2009-08-02 13:11:10 #56872

Introduction
Hi everyone. My name is Duke and I just joined the group to try and learn things about hiking the Grand Canyon. I am not a hiker and in fact have never...
Duker 2009-05-01 11:39:34 #55183

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