Re: Update on Search for Three Individuals Missing in Colorado River
http://www.azcentral.com/community/tempe/articles/2009/05/01/20090501canyon-search0501-ON.html
In Grand_Canyon_Hikers@yahoogroups.com, "Bessie Hyde" ...
MaryPhyl 2009-05-01 17:08:12 #55189
Re: bonking
i agree with both previous comments... i ALWAYS take M&Ms because they have a very high melting point and provide quick energy when your energy "tank" is...
docthomas04@yahoo.com 2009-05-01 16:38:14 #55188
Re: Luxury Cot
i made a comment about NOT seeing a "double"version>
BTW...i saw Bill Ferris and his son on the grandview last sunday and was peased to finally meet the man...
docthomas04@yahoo.com 2009-05-01 16:16:41 #55187
Re: Introduction
Clarification that third hike of mine was on North BASS trail...allen
----- Original Message -----
From: "E. Allen Davis" <<a rel="nofollow"...
E. Allen Davis 2009-05-01 11:57:31 #55186
Re: Introduction
I just turned 47 Wednesday and it has been two years since I have been able to travel out west and hike in the GC. My best friend and I have been...
E. Allen Davis 2009-05-01 11:52:25 #55185
Re: bonking
I agree completely with maryphyl - you need a breakfast with more protein, good fat and salts. Add almonds & jerky. Or have almond butter on a tortilla for...
al_hikesaz 2009-05-01 11:40:55 #55184
Introduction
Hi everyone. My name is Duke and I just joined the group to try and learn things about hiking the Grand Canyon. I am not a hiker and in fact have never...
Duker 2009-05-01 11:39:34 #55183
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